It’s the New Year, and you’ve probably already made a list of resolutions that you’re hoping to achieve during 2019. In an attempt to improve your health, included in your list might be some rather generic things such as eating healthier, adding more hours to your sleep each night, or exercising more. However, if you’ve been struggling with chronic pain, your resolutions will have to be much more specific. You want to focus on things that will create long-term changes. To give you some ideas, here are five goals that you can set for yourself during the New Year for a better and healthier you! If you have been experiencing pain in your back, neck, or joint for a while now, then maybe it’s time that you finally decide to do something about it. Schedule an appointment with your chiropractor so that they can help you manage your symptoms. By discussing your condition with your chiropractor, you will know which treatment or which combination of treatments is the most suitable for you. Your chiropractor may suggest that you get acupuncture, massage therapy, muscle stimulation, or therapeutic exercises. In the end, your symptoms will improve, and it will make you wonder why you didn’t go to visit your chiropractor sooner! Add Stretching, Muscle Strengthening, and Yoga to Your Routine One of the most effective ways to prevent the body from injury is by stretching. Stretching is especially necessary for when you’re about to engage in physical activities, such as moving boxes around, cleaning the house, or shoveling snow. In addition to stretching, you should also add strength training exercises and yoga to your routine to improve your stress levels as well as your body’s overall function. Inflammatory foods are bad for everyone, but they are incredibly terrible for people with body pain. You should steer clear of processed foods and junk foods when you’re suffering from body pain. For the New Year, make sure that you cut these kinds of foods out of your diet, and opt for whole foods instead. Start a Pain Journal Another thing that you should set out to do is to keep a pain journal. This can be very useful for identifying the source of your pain. Whenever you’re feeling pain, write down the details including the date, time, symptoms, and the activity that caused the feeling. For example, if you felt the pain coming on after you just treated yourself with a Big Mac, don’t forget to write it down. If you do this regularly, you will be able to notice a pattern, and you will know what activities or what kinds of foods you should stay away from. It is also a good idea to bring your pain journal to your chiropractor for your next appointment. Set a Workout Routine This cannot be stressed enough, but exercise is very important to your overall well-being. Stop making excuses and telling yourself that you’re too busy to exercise. To get yourself into the routine, start off small with 30 minutes of exercise three times a week. Once you’re ready for more, you can increase to four or even five days of exercise per week! Be careful not to push yourself too hard or set unrealistic goals, or else you will find yourself wanting to give up when you’ve barely started. Tebby Clinic provides chiropractic services in Charlotte, NC. Get in touch today to see how we can help. The post 5 Goals to Accomplish In the New Year For a Better and Healthier You appeared first on Tebby Chiropractic and Sports Medicine Clinic. from https://tebbyclinic.com/5-goals-to-accomplish-in-the-new-year-for-a-better-and-healthier-you/ from http://tebbyclinicusa.weebly.com/blog/5-goals-to-accomplish-in-the-new-year-for-a-better-and-healthier-you
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Diseases that strike the muscles, bones, and spinal cord can bring your level of well-being down significantly, and the treatment for such conditions can be highly invasive, yet, ineffective. Chiropractic care is a practical alternative to these issues. It aims to treat these conditions down at their roots, which makes for a long-lasting solution. Additionally, the treatment doesn’t involve any medication, making it a safer alternative with great solutions when executed by an experienced practitioner. To ensure that your chiropractic treatment is as effective as it can be, you need to know how to maintain your body between each chiropractic sessions. With that said, here are our top tips on how to stay healthy during that time: Stretch Your Muscles Stretching can help to relax your muscles and tendons, and it relieves stress from the joints as well. If your condition isn’t so severe as to keep you from stretching, start by setting apart 10 to 20 minutes a day to do so. Start from your larger muscles such as your back, hamstrings, quadriceps, and shoulders, then make your way down to smaller muscle groups such as the calves, forearms, and neck. Your chiropractor may suggest that you do a lot of stretches on the affected areas. For example, if you’ve recently received an adjustment to your lower back, you should do some yoga poses that target those muscle groups and vertebrae. Aside from improving the state of your muscles and tendons, chiropractic care can help to fix poor posture that’s caused by long hours of sitting. Be careful not to overdo it if you have a muscle or musculoskeletal issues, as your muscles and tendons may not yet be well-adjusted enough to take on a lot of work. Start off slowly and gently exert more force into the pose. If it starts to hurt, don’t push yourself too far, as that may end up injuring you further. Don’t Refrain from Exercise Exercising is a good way to get your body accustomed to the recent chiropractic adjustments, but you need to do it when you know your body is ready. Like stretching, you should start off in a light manner to see how the affected areas feel first. Once you’re comfortable with that pace, slowly increase the speed and intensity of each session to reach the level you were at before you received the treatment. It’s important that you do some exercising, as it helps to promote your body’s natural regenerative functions, and it can help to relieve some stress you may have throughout the day. Plus, it’s always a good idea to keep your body in the best condition as possible, as it will prime your body for your next chiropractic adjustment. Stay Hydrated Your body needs a lot of water to function properly, and during the chiropractic care sessions, your body will need to be at its peak so that it can regenerate quickly and properly. The discs between your vertebrae consist of mostly water, which means that if you’re not hydrated properly, the regeneration process will be much slower. It’s a good idea to drink at least half of your water weight in ounces every day, in general. You may want to drink more than this in between each chiropractic sessions to guarantee the best result. Tebby Clinic provides chiropractic services in Charlotte, NC. Get in touch today to see how we can help. The post 3 Tips on How to Stay Healthy Between Chiropractic Sessions appeared first on Tebby Chiropractic and Sports Medicine Clinic. from https://tebbyclinic.com/3-tips-on-how-to-stay-healthy-between-chiropractic-sessions/ from http://tebbyclinicusa.weebly.com/blog/3-tips-on-how-to-stay-healthy-between-chiropractic-sessions Ever wonder why you’re getting the very same adjustment every single time you go back to your chiropractor for an examination? One simple explanation could be that you keep doing the same things that led to those problems in the first place. Perhaps you aren’t even aware of what you’re doing that keeps hurting your back and leaving it in the same state of pain. If you have no idea what you’re doing wrong, keep on reading. Here is a list of bad habits that your chiropractor wants you to break: Lifting heavy things the wrong way can seriously hurt your back. If you’ve been focusing on using the muscles of your back to lift, you’re doing it wrong. By doing this, you’re putting the pressure on your back, causing pain and misalignment. Instead, you should bend at the knees, keep your elbows at your sides, and then lift using the strength of your legs and arms, rather than your back. Looking at Mobile Devices It’s no secret that people nowadays spend most of their time staring at their mobile phones. However, what many people may not know is that this seemingly normal and harmless activity can take quite a toll on your back. When you’re scrolling through social media pages on your phone, your neck is bent forward in a posture that puts strain and a huge amount of pressure on your spine. Knowing this now, you should develop a new set of habits. What you should do is lift your phone up to eye level so that you don’t have to bend your neck. If you’re too shy to do this in public, at least make sure that you stretch your neck from time to time as you use your phone. If your work requires you to stay seated in an office chair all day, you’re most likely spending more time sitting than standing. Our body is built for physical movement, which means that it is unnatural for you to sit still for too long a period of time. Doing so puts a strain on your spine, causing achiness and deformation. To avoid this, try to stand up, walk around, and stretch as frequently as you can while you’re stuck in your office chair. Your sleeping posture plays a major role in your spinal alignment. You want to avoid sleeping on your stomach as your neck will not be propped up properly, and this can put a lot of pressure on your spine. Sleeping on your back is the most natural position and will be the best posture for your spine. If you sleep on your side, make sure that your pillow is high enough to support your neck properly. Carrying Bags the Wrong Way The way that you carry your bag also impacts your posture. Heavy bags should be avoided. Clear out unimportant things that you don’t need to free up some weight. That being said, there will be times when you need to carry a heavy bag. The key is to carry your bag the proper way. If you use a backpack, make sure that your straps are wide with padded straps for better support. If you carry a shoulder bag, try to shift from one shoulder to the other regularly to balance the weight on both sides. Tebby Clinic provides chiropractic services in Charlotte, NC. Get in touch today to see how we can help. The post 5 Poor Habits Your Chiropractor Wants You to Break Right Now appeared first on Tebby Chiropractic and Sports Medicine Clinic. from https://tebbyclinic.com/5-poor-habits-your-chiropractor-wants-you-to-break-right-now/ from http://tebbyclinicusa.weebly.com/blog/5-poor-habits-your-chiropractor-wants-you-to-break-right-now Two of the most common problems for working people nowadays are neck and back pains. The severity of these issues can range from being a minor nuisance to being disabling, and the cause of these problems may be more mundane and avoidable than you think. Your favorite backpack, wallet, and purse may be the culprit behind the pesky injuries. If you think you’re in a high-risk group for neck and back pains, read on to learn more about the condition and how you can prevent it. Heavy Handbags and Purses Can Hurt Your Neck and Back When you carry a purse, you put the strap over one shoulder and let the weight hang freely from it. In the short term, this may not be a problem, but if your purse is big and heavy and you have to carry it around for hours at a time, it can exacerbate the problem. Don’t think that you’re safe if you use a handbag, as carrying around a heavy handbag can be strenuous on your elbows and wrists as well. Prolonged injuries to the joints, tendons, and ligaments are serious issues. If they’re not treated, they can turn into a chronic problem that will lower your quality of life in the long run. Never Sit on Your Wallet Men often like to sit on their wallets, and that’s one of the worst things you can do to your spine in the long run. When you sit on your bulky wallet, your spine will go out of alignment. This, in turn, can cause some lower back pain which can affect your neck as well if the condition is bad enough. When there’s an imbalance in the spine, your entire body will feel the effect. How to Reduce Your Muscle and Joint Pain There are many ways to alleviate muscle and joint pain in the early stages, and most of them can be done with simple changes in your behavior. Listed below are five of the best ways to do so:
How Chiropractic Care Can Help With This Issue If your pain starts to become too severe and if the imbalances in your body are starting to become even more visible, you may need to work with a chiropractor. The very first time you drop by at a chiropractic practice, they will take measurements of your body and put you through an X-ray examination. The result from these initial examinations will let the chiropractor know where the problem lies and how they should take care of it. There are many different types of chiropractic care options, and they are designed to treat patients with specific conditions. Once the chiropractor knows how what approach they should take to treat your condition, they will call you to appoint a date to start your session. Most spinal issues can be addressed with high-velocity low amplitude (HVLA) adjustments. These are series of quick application of force at a measured angle to restore the spinal cord to the natural position. Once the pressure is relieved from the spine, the pain will slowly subside, as the excess fluid starts to leave the spinal cord and the nerves in the area are unpinched. If the condition is severe, you may need to come back for a follow-up session to make sure that the spine is returned to the correct position. Tebby Clinic provides chiropractic services in Charlotte, NC. Get in touch today to see how we can help. The post A Chiropractic Solution: How Purses and Wallets Can Hurt Your Neck and Back appeared first on Tebby Chiropractic and Sports Medicine Clinic. from https://tebbyclinic.com/a-chiropractic-solution-how-purses-and-wallets-can-hurt-your-neck-and-back/ from http://tebbyclinicusa.weebly.com/blog/a-chiropractic-solution-how-purses-and-wallets-can-hurt-your-neck-and-back If your spine is dislocated or subluxated, the discs and nerves between the vertebrae will be out of place and the normal function of your back will be disrupted. However, some people might not even notice that they have subluxations because they don’t feel any pain. If the problem goes unnoticed, it can lead to degeneration in your spine, which can also result in more serious issues. Bone spurs, nerve compression, degenerative disc disease, and arthritis are a few among the many problems that you could experience.
Spinal Degeneration can be caused by a number of factors, including: // Trauma: Injuries can cause misalignment in the spine, which can speed up degeneration as a result. For example, lifting heavy objects in a wrong posture, engaging in a car accident, and falls can trigger degenerative changes in your spine. Some people may already carry predisposed genes for obesity, abnormal disc alignment, or even osteoarthritis. These predispositions are all associated with degenerative changes, making you more susceptible than others.
Your lifestyle is an important factor contributing to your spinal health. Engaging in unhealthy habits such as smoking can damage and weaken your spine. Lack of exercise and dehydration can cause problems with your overall spinal health as well. Chiropractors can improve your spinal health by reducing inflammation and increasing movement in your spine. They can provide help through lifestyle consultation, adjustments, and physical therapy. In general, chiropractors lend a hand to help you live a better lifestyle that will benefit you in a long run. Engaging in regular physical activity is crucial for your spinal health. Even in an office, you can find time to stretch and move around. Be sure to not to sit in front of your computer desk all day as your body should not be motionless for too long throughout the day. Maintaining good posture is also important. Remember to always keep your back straight. Your diet is another aspect that should always be under consideration. Your chiropractor can provide you with information on nutrition, advising you on the foods and vitamins that are good for your spine and which to avoid. Turmeric, for one, is a superfood that will help in your healing of disc degeneration as well as promote overall spinal health. It also helps to relieve the pain caused by the degeneration while enhancing bone and joint health in general.
Your neck and lower back areas of the spine are more likely to suffer from degenerative problems. Similar to an adjustment, physical therapy will decompress the pressure off of the discs and nerves in the spine, which allows oxygen and relevant fluids to flow in and heal the discs. Tebby Clinic provides chiropractic services in Charlotte, NC. Get in touch today to see how we can help. The post Causes and Treatments For Spinal Degeneration appeared first on Tebby Chiropractic and Sports Medicine Clinic. from https://tebbyclinic.com/causes-and-treatments-for-spinal-degeneration/ from http://tebbyclinicusa.weebly.com/blog/causes-and-treatments-for-spinal-degeneration If you are suffering from musculoskeletal problems, stretched muscles, sports injuries, or sprains, then you need to try out sports chiropractic. Sports chiropractic is a branch of chiropractic that helps one alleviate game injuries. The most common sporting injuries that athletes suffer from include:
When your body is injured, the body automatically compensates for the damaged muscle by changing muscle movement and muscle tone all over the body as well as in the injured region. This is done to protect the injured area to promote healing in the region. For instance, you can have trouble in your right shoulder that could have originated from an injury to the neck. The ache in the right shoulder can be unrelated to your shoulder itself. How does a sports chiropractor help? Sports chiropractic consists of multiple forms of treatment. It includes preventive and maintenance procedures as well as immediate treatment of acute conditions. Furthermore, sports chiropractors are not for professional athletes only. They are also an excellent option for weekend sports players or amateurs. For peak performance, the health and functioning of your spine should be at optimal levels. It does not matter how severe the competition is or how much dedication the player has. Without proper spinal function, athletes will not be able to perform at their best. This is why often the elites go to sports chiropractors to maximize their performance. Athletes who used sports chiropractic to do better in the field includes Tiger Woods, Arnold Schwarzenegger, Peter Brock, Lance Armstrong, Evander Holyfield, and Joe Montana. Even the Olympic Gold medalist Decathlete Dan O’Brien admitted that he could not have won the gold without the help of a skilled chiropractor. How can a sports injury affect the game of an athlete? Playing sports can be beneficial for your body. However, too much training, fatigue, or accidents can cause injuries. As muscles and joints are sprained while you play a sport, injury and trauma can quickly occur when you aren’t careful. Spinal injuries can be very severe and may even limit your mobility and range of motion across different joints. They also affect your overall strength and performance. No matter whether an individual is an amateur or a professional, a spinal injury will always impact their performance negatively. The area most commonly injured among athletes is the lower back or the lumbar region. Oftentimes, this is because the body was not adequately warmed up or cooled down properly. Chiropractic care focuses on how to maintain spinal health to attain maximum performance. Furthermore, it also helps in recovery. Some athletes visit chiropractors before big games. The effectiveness of sports chiropractic Recent studies have shown that chiropractic can be combined with sports science management and medical practice to reduce different forms in injuries in football players. All the muscles of your body rely upon the joints and ligaments for quick and agile movement. Injuries restrict these movements and can often limit you from getting into sports for an indefinite amount of time. So no matter what game you play, it is wise always to consult a chiropractor to help prevent and recover from sports injuries. Get the best chiropractic care from our experienced team! When you visit a chiropractor, your spine, as well as other areas, will be checked for injuries. If we believe that chiropractic can help you perform better, then we will provide a treatment plan based on your age, body condition, what you play, and your health goals. Tebby Clinic provides chiropractic services in Charlotte, NC. Get in touch today to see how we can help!
The post Getting Back in the Game With the Help of a Sports Chiropractor appeared first on Tebby Chiropractic and Sports Medicine Clinic. from https://tebbyclinic.com/getting-back-in-the-game-with-the-help-of-a-sports-chiropractor/ from http://tebbyclinicusa.weebly.com/blog/getting-back-in-the-game-with-the-help-of-a-sports-chiropractor Accidents can be scary and very stressful. Right afterwards, you will feel stunned and possibly confused. After the adrenaline rush has faded, you will need to make sure no one got hurt and speak to everyone involved in the accident. You will also need to gather car insurance information and numbers to proceed. Explain what happened, where you are, and how many have been injured. If there is significant damage or someone is getting aggressive, call the police. Even if the accident is not too serious and everyone is being cooperative, call the police in order to file it to your insurance. This way, you also have official support. This can end up being very serious. Other signs of whiplash may be ringing ears, jaw pain, or visual irregularities. You may find some bruising, swelling or numbness from the direct trauma. If you are feeling a headache, dizziness, difficulty concentrating, or slow reaction time, this could be signs of a concussion. If these or any other signs of discomfort come up, seek medical attention immediately. Getting a physical checkup from a chiropractor after a car accident is always a good idea in case of an unknown trauma caused to your body. It’s better to be safe rather than sorry. Fix the issues that might have started small early on. After all, you never know when they might become a severe problem later. You may also prolong your injury time by doing so. Speed up your recovery process with the suggested treatment from your chiropractor and continue coming back for checkups so that your chiropractor can tell you how you are healing up. You may be shaken from your car accident, but this is no reason to forget to put your health first. The post How to Reduce Post-Car Accident Stress appeared first on Tebby Chiropractic and Sports Medicine Clinic. from https://tebbyclinic.com/how-to-reduce-post-car-accident-stress/ from http://tebbyclinicusa.weebly.com/blog/how-to-reduce-post-car-accident-stress Chiropractic care is often associated with neck and back pain. Poor posture isn’t the only thing that should send you seeking the help of a chiropractor, however. Even those who have been involved in accidents can benefit from chiropractic care. Car accidents, in particular, often result in injuries to your body that can affect your quality of life. You should seek out a chiropractor to be a part of your recovery process. Here’s why: Treat Invisible Injuries The most common car accident injury is the whiplash injury that can leave long-lasting effects on your body. Even long after a car accident, you can experience headaches, nausea, dizziness, and pain in the neck or the upper back. When you suffer from such an injury, you need to see a doctor as soon as possible without waiting to see if the symptoms will subside. There may be internal damage that you aren’t aware of. A chiropractor can help you avoid long-term pain. A Non-invasive Method Spinal adjustments are completely non-invasive and will realign your spine to promote better healing. It will alleviate your pain and inflammation at the same time! Alleviate Inflammation Inflammation is quite common when it comes to car accidents. Your muscles and ligaments experience injuries and form micro-tears. This is something that is invisible in an x-ray. That is why even after an x-ray finds no anomalies, someone who has been a car accident can wake up feeling sore. When you visit a chiropractor, you will be treated with spinal manipulation techniques. This will realign your spinal column, releasing anti-inflammatory chemicals that will reduce the inflammation and pain in your body. Helps with Making Claims If you have been in an accident because of the recklessness or carelessness of another person, you are able to take legal action against them. When you visit a chiropractor after an incident, he or she will make a record of all the injuries you have suffered and submit the whole report to the auto-insurance company or to your lawyer for making a claim based on those injuries. No Drugs Needed Pain medication can be highly addictive. Many people often think that they will take pain medication for a short while to help with their discomfort then cease after they have recovered. However, what they do not understand is that pain medication can be addictive. Many people end up unintentionally becoming dependent on the pills. In chiropractic care, you do not have to take any drugs. The treatment that is given will address the root causes of the injury. Once the core injury is healed, the pain automatically goes away. Unlike painkiller that just masks the central injury by causing the pain to subside, chiropractic care takes care of the damage itself without causing additional adverse effects. Reduces Pain in the Entire Body In chiropractic care, the pain all over your body is taken care of. It just does not take care of the localized pain that has occurred because of the car accident. Spinal manipulations release hormones in the body that can help the injured tissue to recover. This will have an effect on all parts of the body to make you feel better. This will help you with any kind of pain, be it from a car accident, or from any other injuries that you may have suffered before. Reduce Scar Tissue Scar tissue is natural after an injury. That being said, it can also cause stiffness and discomfort. When you go to a chiropractor, specific techniques will be used to break down the scar tissue, which reduces the stiffness and discomfort while improving the healing process. With reduced scar tissue, you will heal much faster. Restores the Mobility of the Body Inflammation of the joints can cause quite a bit of trouble with movement. After an accident, people often experience stiffness in the back and the neck. This is because of the inflammation in those regions. The swelling blocks the flow of blood and nutrients to the different parts of the body. With chiropractic care, as the inflammation in your body reduces, you will get back the full range of motion of different areas of the body, including your spine and the neck. This will also promote faster healing. Provides Long-term Relief A chiropractor can help prevent a minor issue from becoming a long-term chronic issue. Small injuries often can become severe medical conditions if not addressed promptly. Once you develop a particular symptom, make sure that your chiropractor ensures that it does not progress into something dire. If you have been in a car accident and did not suffer any significant injuries, it’s still a good idea to see a chiropractor so that he or she can take care of any underlying issues. Tebby Clinic provides chiropractic services in Charlotte, NC. Get in touch today to see how we can help!
The post Why Chiropractic Care after a Car Injury is Important appeared first on Tebby Chiropractic and Sports Medicine Clinic. from https://tebbyclinic.com/why-chiropractic-care-after-a-car-injury-is-important/ from http://tebbyclinicusa.weebly.com/blog/why-chiropractic-care-after-a-car-injury-is-important Pinched nerves in the neck can be extremely painful. They can occur at any time, anywhere, no matter what you are doing. It can happen when you get up from the bed after you’ve finished a workout, or even when you pick up a feather from the countertop. This type of injury is referred to as a subluxation. A pinched nerve can be a result of a dislocated joint. Oftentimes, a joint gets dislocated or locked out, causing pressure to be put on a nerve that paralyzes you when you move. If you’ve ever looked at an illustration of the nervous system, you know that the nerves coming from the neck are all connected to the brain stem, passing through two bones in your neck. You can massage the region, use needles, or apply hot or cold packs to feel better temporarily. However, these things only treat the symptoms. They don’t address the root cause: the pinched nerve. If you do not take care of this in the early stages, it can lead to more pain in the future. The intensity of pain will only increase over time if you do not take care of it. With chiropractic care, the natural curve of your upper neck is restored. Your vertebrae are realigned so that pressure is relieved from your nerves. Chiropractors are trained to do this gently. They can eliminate the issues from your back and the neck without applying excess force. In most cases, the adjustment procedure isn’t uncomfortable at all and just feels like mild pressure. Why do you need to go to a chiropractor? A chiropractor makes gentle corrections that can have long-term healing effects. This does not only make you feel better, but it will also heal any other related issues that you may have been experiencing thus far. It has the potential to cure quite a number of issues completely. What exactly is a pinched nerve? Oftentimes, neck pains are caused by a pinched nerve. This doesn’t actually mean that the nerves are literally pinched, however. Pinched nerves occur when there is a small rip or tear in a tissue that is connected to a nerve, similar to a tendon or a muscle. The injured tissue sends that pain signal via the nerve to the brain. The brain then relays the message back to the region, causing inflammation and restricting the movement of the area to promote healing. There are times when the tissue is unharmed and it’s just a false alarm. However, the brain still responds to the pain signal and causes a stiff neck. This happens when something called a subluxation blocks the nervous system. This phenomenon can redirect, manipulate, or block the nerve signals. It may happen that you had a subluxation all along, but now that the injury has occurred, the signals from your nerves are being blocked or distorted, and your tissue does not respond to healing as it would have initially. How long do the effects last? A pinched nerve can last for around ten days, give or take a few. The tissue injury will, however, still need time to heal. It can take anywhere from a few weeks to several months depending on the severity of the injury and the treatment that you undergo. Tebby Clinic provides affordable chiropractic services in Charlotte, NC. Get in touch today to see how we can help!
The post How a Chiropractor Can Help With Pinched Nerves appeared first on Tebby Chiropractic and Sports Medicine Clinic. from https://tebbyclinic.com/how-a-chiropractor-can-help-with-pinched-nerves/ from http://tebbyclinicusa.weebly.com/blog/how-a-chiropractor-can-help-with-pinched-nerves Where is the best Chiropractic Office Near Me in Charlotte North Carolina?The Best Chiropractic Offices Near Me?Migraines affect more than 38 million individuals in the United States. In fact, the condition ranks #3 among prevalent illnesses in the world. If you have ever suffered from such a condition, you know how debilitating it is. In fact, more than 95% of patients have said that they feel completely helpless and aren’t able to function normally during an attack. Migraines will impact the quality of life of the patient. That is why it is important that you treat the condition immediately in order to improve the quality of your life and overall health. Chiropractic care is one of the most effective methods of treating the illness. That is where the best chiropractic offices near me come in handy. This article provides information on why choosing the best chiropractic offices near me is important when dealing with a debilitating condition such as a migraine and arm and leg pain. A migraine headache attack could be extremely painful and debilitating at times. The patient finds it very difficult to stop once it starts. There are many treatment methods for the condition. But the best treatment for a migraine is a preventive treatment such as chiropractic care. Although a severe headache is the first symptom of a migraine, there are many other symptoms of the condition. Some of them include: . Sensitivity to light or photophobia Although medical experts still don’t know the exact cause of a migraine (as there is are a wide variety of causes), they believe that there are several triggers that could initiate an attack. Here are some of the common triggers:. Physical exertion Chiropractic care is one of the best preventative methods for the condition.There are a wide variety of health care chiropractic techniques to help the condition. Spinal manipulation is one of the most effective in this regard, as well as chiropractic adjustments. The chiropractor will focus on the cervical spine when administering the treatment. Chiropractic care will bring your body into a balance and cure the condition as well as prevent future attacks. The chiropractor may also co-treat with massage therapists, using massage therapy, chiropractic massage, or physical therapy modalities as part of their chiropractic team to help treat physical ailments. They will also recommend herbal and vitamin supplements and certain lifestyle changes to eliminate the triggers. The latest studies have shown that more than 72% of sufferers have benefited from chiropractic treatments for migraines. Chiropractors treat patients of all ages with safe and effective chiropractic adjustments for health and wellness. This goes for chiropractic care for kids to individuals involved in an auto accident, sports injuries, as well as any spine related injuries. Family Chiropractic wellness care is something that all can benefit from, especially in Charlotte North Carolina. You should consult a qualified and experienced chiropractic provider such as our wellness center of Tebby Chiropractic and Sports Medicine Clinic in Charlotte NC. Their medical office is designed to provide the best preventative chiropractic health care to the Charlotte community in a non-invasive, caring, fast growth and comfortable manner. In fact, they use the most advanced technology and treatment methods in the industry. Meet the doctor and discuss a treatment plan. Call our medical office at 704-541-7111 to schedule an appointment today and we look forward to meeting you; your chiropractic team is ready to meet the needs of your health care with natural healthcare. Give our front office a call and our office receptionist at the front desk will be happy to tell you about our extended office hours on Monday, Wednesday and Fridays or our weekend hours on Saturday mornings and our front desk will be happy to share our reduced patient paperwork. We are conveniently located at 8415 Pineville-Matthews Road in Charlotte NC 28226 offering rehabilitation chiropractic care and will bill the responsible party in an automobile accident based upon third party information. Tebby Chiropractic and Sports Medicine Clinic Subscribe to our YouTube channel Like us on Facebook Catch up with us on Google+ Stalk us Twitter Keep up with us Instagram Find Us or here. And, yes, we are even here: Reddit The post Where Is The Best Chiropractic Office Near Me in Charlotte North Carolina? appeared first on Tebby Chiropractic and Sports Medicine Clinic. from https://tebbyclinic.com/best-chiropractic-office-near-me/ from http://tebbyclinicusa.weebly.com/blog/where-is-the-best-chiropractic-office-near-me-in-charlotte-north-carolina |